PHOEBE PILATES
YOGA WELLNESS STUDIO

Welcome to Phoebe Pilates Yoga Wellness Studio!

Choose the programme that best suits you and join us at Phoebe Pilates & Wellness studio. Our team will help you relax and discover the best in you!

” You will feel better in 10 sessions, look better in 20, and have a new body in 30″

Joseph Hubertus Pilates

BRIEF CV – PHOEBE LADA

Certified clinic kinesiotherapy specialist (IEK AKMI). In addition, she has attended a series of neuromuscular evaluation seminars, Trigger Tender points therapy, healing and athletic massage, etc. Certified Hatha Yoga Trainer (500RYT) from Michalis Filinis “GHYTA Yoga School” and an active member of the “Yoga Alliance”.  Certified Pilates mat & equipment instructor, from the biggest Fitness faculty in Greece (Studio “One” of Fitness & Aerobic), has attended a vast number of seminars: Pilates for Pregnancy, Post-Pregnancy, Osteoporosis, Scoliosis, Hip Replacement, Shoulder Restoration, Pilates for the Elderly , athletic Pilates, Pilates for knee restoration.

 

Facebook
Google+
https://fpilates.gr/en/">
Instagram