PHOEBE (FIVI) LADA
Certified clinic kinesiotherapy specialist (IEK AKMI). In addition, she has attended a series of neuromuscular evaluation seminars, Trigger Tender points therapy, healing and athletic massage, etc.
Certified Hatha Yoga Trainer (500RYT) from Michalis Filinis “GHYTA Yoga School” and an active member of the “Yoga Alliance”.
Certified Pilates mat & equipment instructor, from the biggest Fitness faculty in Greece (Studio “One” of Fitness & Aerobic), has attended a vast number of seminars: Pilates for Pregnancy, Post-Pregnancy, Osteoporosis, Scoliosis, Hip Replacement, Shoulder Restoration, Pilates for the Elderly , athletic Pilates, Pilates for knee restoration.
She has worked for two academic years (2009-2010, 2010-2011) as an assistant professor in the Pilates Diploma (Studio “One” of Fitness & Aerobic, www.studioone.gr)
She was trained alongside world-renowned instructors such as:
Alan Herdman – Alan Herdman Pilates
Lolita San Miguel – Lolita Pilates USA
Elizabeth Larcam – PMA
Dr. Suzanne Martin – Pilates Therapeutics USA
Caron Bosler – PMA
Rael Isacowic, Richard Orbach & Amit Younger – BASI Pilates
John Garey – John Garey Pilates USA
Lynne Robinson & Nathan – Gardner Body Control Pilates U.K.
Angela Scott Walker & Sara Gallie
She is a certified Power Plate Coach (Power Plate Basic Academy).
Certified BOSU Balance Trainer coach, by Douglas Brooks USA.
She has been a personal trainer for many years and a coach in training for military schools and the Department of Physical Education and Sport Science.
Champion at Panellinios Gymnastics Club (400m hurdles) with participations in the Pan-European Cup and a panhellenic record at 4x400m.
She has graduated from DEREE College with BA in Business Administration and a specialty in Human Resources Management, with an outstanding and postgraduate diploma.
Certified Teacher (7/6/2013), Narei Swing®, Level I Foundation Teacher Training Course by Tsakalogianni Arsinoi (founder & Educational Director)
Surf Instructor (ISA – International Surfing Assosiation)